Costa Rica
Nicoya
Explore Nicoya through its traditional-inspired food, fresh ingredients, community, connection to nature, and longevity-related lifestyle.
Blue Region
Nicoya
About this region
Food, culture and everyday life
Nicoya is explored through its vibrant food traditions, fresh ingredients, community connections, connection to nature, and appreciation for simple everyday living. The Blue Nicoya collection brings these themes together through 100 traditional-inspired recipes and practical ideas inspired by the region's food culture and way of life. From black beans, rice, corn, plantains, tropical fruits, sweet potatoes, avocado, chayote, fresh herbs, and seafood to nourishing breakfasts, brunches, lunches, dinners, snacks, desserts, and beverages, Nicoyan-inspired cooking emphasizes fresh ingredients, simplicity, and flavorful meals. Beyond food, the region offers inspiration through community, shared meals, gratitude, nature, and an unhurried approach to everyday life.