Book Series
Explore the Blue Region Multicooker Edition, a five-book cookbook collection featuring 100 longevity-inspired multicooker recipes from Ikaria, Sardinia, Loma Linda, Okinawa, and Nicoya. Featured:
Series book
Explore Loma Linda-inspired plant-based cooking with 100 multicooker recipes featuring beans, lentils, vegetables, grains, tofu, and other wholesome ingredients, plus a four-week meal plan.
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Series book
Explore Okinawan-inspired cooking with 100 multicooker recipes featuring sweet potatoes, tofu, vegetables, seaweed, miso, rice, and other wholesome ingredients, plus a four-week meal plan.
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Series book
Explore Ikarian-inspired cooking with 100 multicooker recipes featuring vegetables, legumes, grains, herbs, Mediterranean flavors, and a four-week meal plan.
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Series book
Explore Nicoyan-inspired cooking with 100 multicooker recipes featuring beans, rice, plantains, corn, vegetables, tropical fruits, and other flavorful ingredients, plus a four-week meal plan.
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Series book
Explore Sardinian-inspired cooking with 100 multicooker recipes featuring vegetables, grains, beans, seafood, herbs, and Mediterranean flavors, plus a four-week meal plan.
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