Series book
Blue Ikaria Cookbook
Explore the flavors of Ikaria through 100 traditional-inspired recipes featuring Mediterranean ingredients, wholesome meals, and simple approaches to longevity-inspired cooking.
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Blue Longevity
Explore the Blue Longevity cookbook series, featuring five regional collections inspired by Ikaria, Sardinia, Loma Linda, Okinawa, and Nicoya, with 100 recipes in each book for longevity and wellness.
Series book
Blue Sardinia Cookbook
Explore Sardinian food through 100 traditional-inspired recipes featuring Mediterranean ingredients, hearty meals, simple cooking, and longevity-inspired food traditions.
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Series book
Blue Loma Linda Cookbook
Explore Loma Linda-inspired cooking through 100 plant-based recipes featuring wholesome ingredients, everyday meals, and practical ideas for healthy living.
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Series book
Blue Okinawa Cookbook
Explore Okinawan-inspired cooking through 100 recipes featuring sweet potatoes, tofu, vegetables, seaweed, miso, whole grains, and other nourishing ingredients.
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Series book
Blue Nicoya Cookbook
Explore Nicoyan-inspired cooking through 100 recipes featuring beans, corn, tropical fruits, vegetables, plantains, seafood, and fresh everyday ingredients.
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