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Grilled Vegetable and Halloumi Skewers
Ikaria Longevity Recipes Dinner Gluten-Free High-Protein Vegetarian

Grilled Vegetable and Halloumi Skewers

Colorful grilled vegetables and golden halloumi cheese brushed with lemon, olive oil, and herbs.

Chunks of zucchini, bell pepper, red onion, and halloumi cheese are threaded onto skewers, seasoned with garlic and oregano, and grilled until the vegetables are tender and the cheese develops golden edges. Serve them as a light meal or a flavorful side.

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By Jentezen Reed, Ph.D. October 13, 2026 Blue Regions contributor

Prep

20 min

Cook

12 min

Total

32 min

Serves

4

Difficulty

Easy

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About this recipe

Grilled vegetable and halloumi skewers are a practical option when you want a meal with plenty of vegetables and a satisfying source of protein. Cut the ingredients into similar-sized pieces so they cook evenly, and leave a little space between them on the skewers to help the heat circulate. The cheese is naturally salty, so taste the finished dish before adding extra salt. These skewers work well for a relaxed lunch, dinner, or outdoor gathering.

What you'll need

Ingredients

Servings 4
  • 12 oz
  • 1 medium
  • 1 medium
  • 1 medium
  • 1 medium
  • 2 tbsp
  • 2 cloves
  • 1 tbsp
  • 1 tsp
  • 0.25 tsp
  • 0.25 tsp
  • 2 tbsp
  • 1 medium

Let's cook

Step-by-step instructions

01

Step 1

If using wooden skewers, soak them in water for at least 30 minutes. Preheat an outdoor grill or grill pan to medium-high heat.

Step 1 of Grilled Vegetable and Halloumi Skewers
02

Step 2

Cut the halloumi, zucchini, bell peppers, and red onion into pieces suitable for threading onto skewers.

Step 2 of Grilled Vegetable and Halloumi Skewers
03

Step 3

In a small bowl, whisk together the olive oil, minced garlic, lemon juice, oregano, and black pepper. Add salt only if needed.

Step 3 of Grilled Vegetable and Halloumi Skewers
04

Step 4

Thread the halloumi and vegetables onto the skewers, alternating the ingredients and leaving small gaps between the pieces.

Step 4 of Grilled Vegetable and Halloumi Skewers
05

Step 5

Brush the skewers on all sides with the olive oil mixture.

Step 5 of Grilled Vegetable and Halloumi Skewers
06

Step 6

Place the skewers on the hot grill. Cook for 10 to 12 minutes, turning every 2 to 3 minutes, until the vegetables are tender with browned edges and the halloumi is golden.

Step 6 of Grilled Vegetable and Halloumi Skewers
07

Step 7

Transfer the skewers to a serving platter. Sprinkle with fresh parsley and serve with lemon wedges.

Step 7 of Grilled Vegetable and Halloumi Skewers

Nutrition

Nutritional information

Calories

385

Protein

21g

Carbohydrates

19g

Fat

27g

Fiber

4g

Kitchen notes

Notes

Nutrition values are estimates per serving and may vary with the brand of halloumi and the amount of oil used. If using wooden skewers, soak them in water for at least 30 minutes before grilling. Halloumi is naturally salty, so additional salt may not be necessary.

Tips

Cut the vegetables and halloumi into pieces of similar size. Avoid packing the skewers tightly, as this can slow cooking and prevent browning. Turn the skewers regularly and watch the cheese closely near the end, since it can brown quickly. If using a grill pan, cook in batches to avoid overcrowding.

Substitutions

Replace zucchini with yellow squash or mushrooms. Red, yellow, or orange bell peppers all work well. Use fresh thyme instead of oregano, or combine both herbs. Halloumi can be replaced with another firm grilling cheese, though melting and browning characteristics may differ.

Serving suggestions

Serve with lemon wedges, chopped parsley, and a tomato and cucumber salad. For a more substantial meal, pair the skewers with cooked bulgur, quinoa, or whole-grain pita. A spoonful of hummus or tzatziki also makes a good accompaniment.

Related reading

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Our Editorial Standards

Blue Regions reviews recipes and related content before publication and makes corrections or updates when needed. Nutrition information, where provided, is an estimate and may vary. We may use AI tools to assist with writing and visual content. Some images may be AI-generated illustrations rather than photographs of the actual dish. We remain responsible for the content we publish.

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