01
Step 1
Divide the Greek yogurt between two serving bowls.
Greek Yogurt with Fresh Fruit and Nuts
Creamy Greek yogurt topped with fresh fruit, walnuts, and seeds.
A simple breakfast bowl of plain Greek yogurt, fresh fruit, walnuts, and chia seeds.
By Jentezen Reed, Ph.D.
October 6, 2026
Blue Regions contributor
Prep
5 min
Total
5 min
Serves
2
Difficulty
Easy
About this recipe
Yogurt, fresh fruit, and nuts are simple foods that can be combined into a satisfying breakfast. This bowl is a modern home-style recipe rather than a traditional dish from one specific Blue Region. The fruit can be changed with the season, making the bowl easy to vary throughout the year.
What you'll need
Ingredients
Servings
2
- 2 cups
- 1 cup
- 1/4 cup
- 2 tbsp
- 1/2 tsp
- 1 tsp
Let's cook
Step-by-step instructions
02
Step 2
Arrange the fresh fruit over the yogurt.
03
Step 3
Sprinkle the chopped walnuts and chia seeds over the fruit.
04
Step 4
Add the cinnamon if using.
05
Step 5
Drizzle with honey if using.
06
Step 6
Serve immediately.
Nutrition
Nutritional information
Calories
337
Protein
20g
Carbohydrates
31g
Fat
16g
Fiber
6g
Kitchen notes
Notes
Use plain unsweetened Greek yogurt for the base. Choose ripe seasonal fruit for the best flavor and texture.
Tips
Add the nuts just before serving so they stay crisp. If the yogurt is very thick, stir in a tablespoon of water or milk before assembling the bowls.
Substitutions
Walnuts can be replaced with almonds or pecans. Chia seeds can be replaced with ground flaxseed. Berries, peaches, apples, pears, or bananas can be used as the fruit.
Serving suggestions
Serve immediately for breakfast or a light snack. Add a small drizzle of honey if additional sweetness is desired.
Related reading
More from Blue Regions
Our Editorial Standards
Blue Regions reviews recipes and related content before publication and makes corrections or updates when needed. Nutrition information, where provided, is an estimate and may vary. We may use AI tools to assist with writing and visual content. Some images may be AI-generated illustrations rather than photographs of the actual dish. We remain responsible for the content we publish.
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