Step 1
Coarsely grate the zucchini into a colander. Toss with the salt and leave for 10 minutes to draw out moisture.
Golden zucchini fritters served with cool, tangy garlic yogurt and fresh herbs.
Grated zucchini, fresh herbs, and a little feta come together in crisp-edged fritters paired with a simple garlic yogurt dip. Serve them as a light lunch, a starter, or a vegetable side.
Prep
20 min
Cook
20 min
Total
40 min
Serves
4
Difficulty
Moderate
Zucchini contains plenty of water, so a little preparation makes a real difference when turning it into fritters. Grate the zucchini, salt it lightly, and squeeze out as much liquid as possible. Then combine it with egg, flour, herbs, and feta before cooking small portions in olive oil. The accompanying yogurt takes only a few minutes to stir together and gives the warm fritters a fresh finish.
What you'll need
Let's cook
Coarsely grate the zucchini into a colander. Toss with the salt and leave for 10 minutes to draw out moisture.
Squeeze the zucchini firmly in a clean kitchen towel until as much liquid as possible has been removed.
Place the zucchini in a mixing bowl. Add the eggs, flour, feta, dill, parsley, one grated garlic clove, and black pepper. Mix until evenly combined.
In a separate bowl, stir together the Greek yogurt, lemon juice, the remaining minced garlic, and the optional mint. Set aside while the fritters cook.
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Spoon the zucchini mixture into the skillet in portions, using about 2 tablespoons per fritter. Flatten each portion gently with the back of the spoon.
Cook for 3 to 4 minutes on each side, until golden brown and cooked through. Work in batches, adding more oil as needed.
Transfer the cooked fritters to a plate lined with paper towels or a wire rack. Repeat with the remaining mixture.
Serve the fritters warm with the garlic yogurt on the side.
Nutrition
Calories
235
Protein
11g
Carbohydrates
22g
Fat
12g
Fiber
3g
Nutrition values are estimates per serving, including the garlic yogurt. The amount of flour needed may vary with the moisture in the zucchini. Squeeze the grated zucchini thoroughly before mixing to help the fritters hold together.
Cook the fritters in batches without crowding the pan. Flatten each portion slightly so the center cooks before the outside becomes too dark. Keep finished fritters on a wire rack or a plate lined with paper towels while the remaining batches cook.
Use whole-wheat flour instead of all-purpose flour for a nuttier flavor. Replace feta with a similar crumbly cheese if needed. Fresh mint can replace the dill, or use a combination of dill and parsley. For the yogurt sauce, plain Greek yogurt or regular plain yogurt both work.
Serve warm with the garlic yogurt and a few extra herbs. Pair with a tomato and cucumber salad, lentil soup, or a simple plate of roasted vegetables for a more substantial meal.
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Blue Regions reviews recipes and related content before publication and makes corrections or updates when needed. Nutrition information, where provided, is an estimate and may vary. We may use AI tools to assist with writing and visual content. Some images may be AI-generated illustrations rather than photographs of the actual dish. We remain responsible for the content we publish.
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