Step 1
Preheat the oven to 400°F (200°C).
Tender roasted fennel baked with juicy tomatoes, briny olives, garlic, and a golden Parmesan topping.
Fennel wedges roast with tomatoes, Kalamata olives, garlic, and olive oil until tender and lightly caramelized. A sprinkle of Parmesan adds a savory finish to this simple Mediterranean-style vegetable side.
Prep
15 min
Cook
35 min
Total
50 min
Serves
4
Difficulty
Easy
Fennel becomes tender and sweet when roasted, making it a good match for juicy tomatoes and briny olives. Cutting the bulbs into wedges helps them hold their shape while the edges brown. The tomatoes provide moisture as they cook, and the Parmesan adds richness without overwhelming the vegetables. Serve this dish warm alongside grains, beans, or baked fish.
What you'll need
Let's cook
Preheat the oven to 400°F (200°C).
Trim the fennel bulbs, remove any tough outer layers, and cut each bulb lengthwise into 4 to 6 wedges, keeping the core attached so the wedges hold together.
Place the fennel wedges in a large baking dish. Add the olive oil, garlic, oregano, salt, and black pepper. Toss to coat.
Scatter the cherry tomatoes and Kalamata olives around the fennel. Arrange the vegetables in a mostly single layer.
Bake uncovered for 25 minutes, turning the fennel wedges carefully halfway through.
Remove the dish from the oven and sprinkle the Parmesan evenly over the vegetables.
Return the dish to the oven and bake for another 8 to 10 minutes, until the fennel is fork-tender, the tomatoes have softened, and the cheese is lightly golden.
Drizzle with the optional lemon juice and scatter the fresh parsley over the top before serving.
Spoon the roasted tomatoes, olives, and pan juices over the fennel and serve warm.
Nutrition
Calories
190
Protein
8g
Carbohydrates
17g
Fat
11g
Fiber
6g
Nutrition values are estimates per serving. Check the Parmesan label if preparing the dish for someone who must avoid gluten, as ingredients and manufacturing practices vary. Fennel cooking time depends on the size and thickness of the wedges. The dish is ready when the fennel is fork-tender and lightly browned.
Trim away the fennel stalks and any tough outer layers, but keep enough of the core intact to hold the wedges together. Arrange the fennel in a single layer for more even roasting. If the tomatoes release a lot of liquid, roast uncovered for the full cooking time so some moisture can evaporate. Add the Parmesan toward the end to prevent excessive browning.
Use green olives instead of Kalamata olives for a firmer, sharper flavor. Replace cherry tomatoes with chopped ripe tomatoes, allowing for differences in moisture. Pecorino can replace Parmesan, though it is saltier. Fresh thyme can replace dried oregano.
Serve warm with cooked farro, barley, or brown rice. Pair with white beans, lentils, grilled fish, or roasted chicken. Spoon some of the tomato and olive juices over the fennel just before serving.
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Blue Regions reviews recipes and related content before publication and makes corrections or updates when needed. Nutrition information, where provided, is an estimate and may vary. We may use AI tools to assist with writing and visual content. Some images may be AI-generated illustrations rather than photographs of the actual dish. We remain responsible for the content we publish.
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